<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mental Health Counseling Group]]></title><description><![CDATA[Texas therapy practice with offices in Katy, Sugar Land, Fulshear & Austin plus statewide telehealth. EMDR, couples, family & trauma counseling.]]></description><link>https://www.mentalhealthcounselinggroup.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 31 Jul 2026 03:17:11 GMT</lastBuildDate><atom:link href="https://services0020.wixsite.com/testing/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Therapy in Fulshear, TX: How to Find the Right Counselor]]></title><description><![CDATA[A Fulshear counselor on when therapy helps, what to expect at a first session, and how to find a therapist who actually fits. By Desiree St. Pierre, LPC.]]></description><link>https://services0020.wixsite.com/testing/post/therapy-in-fulshear-tx-how-to-find-the-right-counselor</link><guid isPermaLink="false">69e4effd8b434ed4ac312808</guid><category><![CDATA[Mental Health Resources]]></category><pubDate>Mon, 25 May 2026 18:00:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_5c5a13678b9744329fd2568d9f2d89a3~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Desiree St. Pierre, M.A., M.S., LPC, NCC</dc:creator></item><item><title><![CDATA[How Does Mental Health Affect Your Work? What Katy Professionals Should Know]]></title><description><![CDATA[Learn how mental health affects work performance, recognize burnout, and find workplace mental health support. Therapy for professionals in Katy, TX.]]></description><link>https://services0020.wixsite.com/testing/post/how-does-mental-health-affect-your-work-what-katy-professionals-should-know</link><guid isPermaLink="false">69ddc6a48946a7ddf4709ae8</guid><category><![CDATA[Mental Health Resources]]></category><pubDate>Mon, 25 May 2026 13:00:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_c7a55f2cce094355be6f8ec807fe15f7~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[Why Is Empathy Important in Mental Health Care? What Clients Should Know]]></title><description><![CDATA[Learn why empathy is essential in mental health care. A licensed therapist explains how the therapeutic relationship affects outcomes and what to look for.]]></description><link>https://services0020.wixsite.com/testing/post/why-is-empathy-important-in-mental-health-care-what-clients-should-know</link><guid isPermaLink="false">69ddc6b4e72e8bb038a99536</guid><category><![CDATA[Therapy Approaches]]></category><pubDate>Sat, 23 May 2026 12:30:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_ca40bf14cf3e4cff9b61304b6a0b8a77~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[Can Therapy Help You Achieve Your Goals? How Counseling Drives Personal Growth]]></title><description><![CDATA[Can therapy help you achieve your goals? A licensed therapist explains how counseling drives personal growth, builds clarity, and differs from life coaching.]]></description><link>https://services0020.wixsite.com/testing/post/can-therapy-help-you-achieve-your-goals-how-counseling-drives-personal-growth</link><guid isPermaLink="false">69ddc6b68946a7ddf4709b25</guid><category><![CDATA[Getting Started]]></category><pubDate>Fri, 22 May 2026 13:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_797ce02d5a0448a39f60d1a6147c0812~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[How Can Employers Support Employee Mental Health? A Therapist's Perspective]]></title><description><![CDATA[Learn how employers can support employee mental health through EAPs, flexible policies, and workplace wellness programs. Expert therapist perspective from Katy, TX.]]></description><link>https://services0020.wixsite.com/testing/post/how-can-employers-support-employee-mental-health-a-therapist-s-perspective</link><guid isPermaLink="false">69ddc6bc602a28f5308bb89b</guid><category><![CDATA[Mental Health Resources]]></category><pubDate>Thu, 21 May 2026 12:45:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_6a6b8776b45f4a279941fd755db876c3~mv2.jpg/v1/fit/w_1000,h_810,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[Why Does Compassion Matter in Therapy? How It Shapes Your Healing Journey]]></title><description><![CDATA[Discover why compassion is essential in therapy and how the therapeutic alliance shapes healing. Find compassionate, trauma-informed therapists in Katy, TX.]]></description><link>https://services0020.wixsite.com/testing/post/why-does-compassion-matter-in-therapy-how-it-shapes-your-healing-journey</link><guid isPermaLink="false">69ddc6a68946a7ddf4709af0</guid><category><![CDATA[Therapy Approaches]]></category><pubDate>Mon, 18 May 2026 13:05:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_3ee6863691a847b5b687404222099fe6~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[How to Find Affordable and Accessible Mental Health Care in Katy, TX]]></title><description><![CDATA[Find affordable and accessible mental health care in Katy, TX. Learn about private pay therapy, superbills, sliding scale options, and telehealth in Texas.]]></description><link>https://services0020.wixsite.com/testing/post/how-to-find-affordable-and-accessible-mental-health-care-in-katy-tx</link><guid isPermaLink="false">69ddc6a1602a28f5308bb849</guid><category><![CDATA[Mental Health Resources]]></category><pubDate>Sat, 16 May 2026 12:58:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_a612f2ed7c644940bde50711f678339e~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[How Can Families Improve Communication? Proven Strategies from Licensed Therapists]]></title><description><![CDATA[Learn proven strategies to improve family communication from licensed therapists. Active listening, family meetings, and conflict resolution tips in Katy, TX.]]></description><link>https://services0020.wixsite.com/testing/post/how-can-families-improve-communication-proven-strategies-from-licensed-therapists</link><guid isPermaLink="false">69ddc69fe72e8bb038a994fa</guid><category><![CDATA[Child & Family]]></category><pubDate>Fri, 15 May 2026 13:03:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_eacd004ae2ae4868925c7af7dead646a~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[What Are 'Should' Statements and How Do They Harm Your Mental Health?]]></title><description><![CDATA[Learn what 'should' statements are, how they fuel anxiety and perfectionism, and CBT techniques to reframe negative self-talk. Therapy in Katy, TX.]]></description><link>https://services0020.wixsite.com/testing/post/what-are-should-statements-and-how-do-they-harm-your-mental-health</link><guid isPermaLink="false">69ddc6aa602a28f5308bb864</guid><category><![CDATA[Anxiety & Depression]]></category><pubDate>Wed, 13 May 2026 12:55:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_a99c5d05f41d4b6881ea1252237257cd~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[What Are the Benefits of Individual Counseling? A Licensed Therapist Explains]]></title><description><![CDATA[Discover the proven benefits of individual counseling. A licensed therapist explains how one-on-one therapy improves mental health, coping skills, and personal growth.]]></description><link>https://services0020.wixsite.com/testing/post/what-are-the-benefits-of-individual-counseling-a-licensed-therapist-explains</link><guid isPermaLink="false">69ddc6ac8946a7ddf4709b04</guid><category><![CDATA[Therapy Approaches]]></category><pubDate>Sat, 09 May 2026 13:04:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_9f5fb99c916f4473991c6da87c794d78~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[When Should You Seek Grief Counseling? Understanding the Healing Process After Loss]]></title><description><![CDATA[Learn when to seek grief counseling, what the healing process looks like, and how therapy helps after losing a loved one. Grief therapists in Katy, TX.]]></description><link>https://services0020.wixsite.com/testing/post/when-should-you-seek-grief-counseling-understanding-the-healing-process-after-loss</link><guid isPermaLink="false">69ddc6be8946a7ddf4709b41</guid><category><![CDATA[Mental Health Resources]]></category><pubDate>Fri, 08 May 2026 13:13:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_39024f0f744341858a60bc8827038acf~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[May-cember Is Real: Mental Health Matters Even More This Time of Year]]></title><description><![CDATA[May-cember is real. A Sugar Land therapist on noticing burnout, swapping 'should' for 'could,' and protecting your mental health in May. By Jennifer West, LPC.]]></description><link>https://services0020.wixsite.com/testing/post/may-cember-is-real-mental-health-matters-even-more-this-time-of-year</link><guid isPermaLink="false">69fd4ed5ecab9011374f438e</guid><category><![CDATA[Mental Health Resources]]></category><pubDate>Fri, 08 May 2026 03:07:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_dde373429890495d8d88a0b56a7d5947~mv2.jpg/v1/fit/w_1000,h_721,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer West</dc:creator></item><item><title><![CDATA[How Does Family Therapy Strengthen Relationships? What to Expect in Sessions]]></title><description><![CDATA[Learn how family therapy strengthens relationships and resolves conflict. A Katy, TX therapist explains what to expect, who it helps, and how sessions work.]]></description><link>https://services0020.wixsite.com/testing/post/how-does-family-therapy-strengthen-relationships-what-to-expect-in-sessions</link><guid isPermaLink="false">69ddc6afe72e8bb038a99526</guid><category><![CDATA[Child & Family]]></category><pubDate>Wed, 06 May 2026 19:50:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_8336b4f6eff04d288ab706e82953c2e4~mv2.jpg/v1/fit/w_1000,h_772,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[Is Professional Counseling Worth It? What Research Says About Therapy Outcomes]]></title><description><![CDATA[Research shows therapy delivers measurable outcomes for anxiety, depression, and relationships. Learn what professional counseling costs and how it helps. Katy, TX.]]></description><link>https://services0020.wixsite.com/testing/post/is-professional-counseling-worth-it-what-research-says-about-therapy-outcomes</link><guid isPermaLink="false">69ddc6b9602a28f5308bb895</guid><category><![CDATA[Getting Started]]></category><pubDate>Mon, 04 May 2026 13:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_ba1f8dfc07f643b3adfda30811e15513~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[Therapy in Sugar Land, TX: Finding the Right Counselor Near You]]></title><description><![CDATA[Find a therapist in Sugar Land, TX. Compare counseling types, costs, and credentials. MHCG offers individual, couples, and family therapy at Three Sugar Creek.]]></description><link>https://services0020.wixsite.com/testing/post/therapy-in-sugar-land-tx-finding-the-right-counselor-near-you</link><guid isPermaLink="false">69ddc695e72e8bb038a994df</guid><category><![CDATA[Mental Health Resources]]></category><pubDate>Sat, 02 May 2026 13:11:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_9a9058a5963a47f7949d280d7f26f561~mv2.jpg/v1/fit/w_1000,h_797,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[Signs Your Teen May Need Therapy: A Guide for Katy Parents]]></title><description><![CDATA[Recognize the warning signs that your teenager may need therapy. Learn about behavioral, emotional, and academic red flags. Teen counseling in Katy, TX.]]></description><link>https://services0020.wixsite.com/testing/post/signs-your-teen-may-need-therapy-a-guide-for-katy-parents</link><guid isPermaLink="false">69ddc69c602a28f5308bb835</guid><category><![CDATA[Child & Family]]></category><pubDate>Fri, 01 May 2026 13:01:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_1d2ed6eb716c4b9b9882a30de81935e9~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[Play Therapy for Children: What Parents Need to Know]]></title><description><![CDATA[Learn what play therapy is, how it helps children ages 3-12, what a session looks like, and when your child may benefit. Evidence-based guide for parents.]]></description><link>https://services0020.wixsite.com/testing/post/play-therapy-for-children-what-parents-need-to-know</link><guid isPermaLink="false">69ddc690602a28f5308bb817</guid><category><![CDATA[Child & Family]]></category><pubDate>Wed, 29 Apr 2026 13:04:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_e31d1d108fa8421cbf2af8465591add3~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[Anxiety Treatment in Katy, TX: Therapy Options That Actually Work]]></title><description><![CDATA[Explore proven anxiety treatments in Katy, TX. Learn about CBT, EMDR, and exposure therapy for GAD, panic disorder, and social anxiety. Book a consultation.]]></description><link>https://services0020.wixsite.com/testing/post/anxiety-treatment-in-katy-tx-therapy-options-that-actually-work</link><guid isPermaLink="false">69ddc698e72e8bb038a994ea</guid><category><![CDATA[Anxiety & Depression]]></category><pubDate>Mon, 27 Apr 2026 12:46:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_bc928ba846714200a46679651361af0f~mv2.jpg/v1/fit/w_1000,h_644,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[How Much Does Therapy Cost in Texas? A Complete 2026 Pricing Guide]]></title><description><![CDATA[Texas therapy costs range from $100-$250/session. Compare pricing by type, credential, and payment method. Learn about private pay, superbills, and insurance.]]></description><link>https://services0020.wixsite.com/testing/post/how-much-does-therapy-cost-in-texas-a-complete-2026-pricing-guide</link><guid isPermaLink="false">69ddc6888946a7ddf4709aa0</guid><category><![CDATA[Mental Health Resources]]></category><pubDate>Sun, 26 Apr 2026 12:53:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_952f6508cf8543e08fc3af280753a37a~mv2.jpg/v1/fit/w_1000,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item><item><title><![CDATA[How to Find a Therapist Near Katy, TX: A Step-by-Step Guide]]></title><description><![CDATA[Step-by-step guide to finding the right therapist near Katy, TX. Learn what credentials to look for, questions to ask, and how to choose between therapists.]]></description><link>https://services0020.wixsite.com/testing/post/how-to-find-a-therapist-near-katy-tx-a-step-by-step-guide</link><guid isPermaLink="false">69ddc6b2e72e8bb038a9952d</guid><category><![CDATA[Mental Health Resources]]></category><pubDate>Sat, 25 Apr 2026 13:27:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c2cfd5_af11664e983547f8a66d2aac5430d8dd~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Veillon</dc:creator></item></channel></rss>